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Swedish Meatball Sauce

This has been a favorite recipe for quite a few years. I tried the whole paleo diet for a minutes and liked it but with children found it tricky to keep up. This sauce recipe over meatballs has continued to be our family favorite. You can eat it over cauliflower rice if you're trying to limit your carbs or add rice. We like both.

Swedish Meatball Sauce

Ingredients

1 bag meatballs

2 c. chicken broth

1 Tbsp butter

2 Tbsp cornstarch

2 c. rice

Instructions

In a saucepan, add chicken broth and butter and heat on the stove on a medium high heat setting. When the broth starts to boil add your cornstarch to ¼ cup of cold water and stir well. Then pour into your sauce pan and mix until the sauce is thickened. Add your meatballs to the sauce and let simmer.

Cook your rice in your rice cooker

Make a veggie and you have delicious meal for your family.

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© 2025 by Melissa Spelts

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